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Perfect Touch Massage & Chiropractic

9990 Coconut Road, Bonita Springs, FL 34135 | Primary Care Clinic | (763) 913-5978

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Tangy Watermelon Salad

adminNovember 12, 2017 Recipes
Tangy Watermelon SaladRead more

Summer Berry Salsa

adminNovember 12, 2017 Recipes
Summer Berry SalsaRead more

Mishmash Applesauce

adminNovember 12, 2017November 12, 2017 Recipes
Mishmash ApplesauceRead more

Superfood Smoothie

adminAugust 9, 2017 Recipes
Superfood SmoothieRead more

Plantain and Apple Fritters

  **Please note: these should not be eaten alone – you should also eat some form of protein**

adminAugust 9, 2017 Recipes
Plantain and Apple FrittersRead more

Guacamole

adminAugust 9, 2017 Recipes
GuacamoleRead more

“Cream” of Broccoli Soup

adminAugust 9, 2017 Recipes
“Cream” of Broccoli SoupRead more

Beef Heart Borscht

adminAugust 9, 2017 Recipes
Beef Heart BorschtRead more

Basil Vinaigrette

adminAugust 9, 2017August 9, 2017 Recipes
Basil VinaigretteRead more

Blood Sugar Regulation Blank Schedule

adminAugust 3, 2017 Helpful Resources
Blood Sugar Regulation Blank ScheduleRead more
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